Magnesium & Pregnancy

Magnesium is an essential mineral that regulates various bodily functions. Since our bodies don't naturally produce magnesium, we need to feed it to our bodies.

Magnesium relaxes muscles, maintains healthy blood sugar levels, helps build strong teeth and bones, and regulates cholesterol and heartbeat.

Pregnant women are often at risk of magnesium deficiency, because their bodies don’t receive the proper amount of the mineral due to inadequate food consumption -which is caused by nausea, vomiting, and food aversions

Common signs and symptoms of a magnesium deficiency include:

Nausea

Vomiting

Loss of appetite

Fatigue

Insomnia

Muscle twitching

Poor memory

Irregular heartbeat

Weakness

Magnesium can help prevent a variety of complications during pregnancy!

Reduces Leg Cramps

Helps with Nausea & Morning sickness

Aids with Delivery.

Treats Headaches.

Positively Impacts Your Baby.

Assist with sleep and relaxation.

Have a chat to your health care professional about how magnesium can assist you and your baby. 

Our 01 Magnesium oil is pregnancy safe